Lift Weights To Lose WeightSara Perry continues a series of articles for women over 40 with a look at resistance training From Body Confidential.
Is Stress Making You Fat?Sara Perry continues a series of articles for women over 40 with a look at the hormone cortisol From Body Confidential.
Peri Menopause And The Muffin TopSara Perry begins a series of articles for women over 40 starting with weight gain around the waistline From Body Confidential.